Burn Lawson 6000m row
6,000
Meters
30:31.0
Time
2:32.5
Pace
325
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 101 |
May 02, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.0 | 6,000 | 2:32.5 | 99 | 639 | 26 | 132 |
| 6:10.7 | 1,200 | 2:34.4 | 95 | 626 | 26 | 126 |
| 5:58.6 | 2,400 | 2:29.4 | 105 | 661 | 27 | 135 |
| 6:27.4 | 3,600 | 2:41.4 | 83 | 586 | 25 | 127 |
| 5:59.8 | 4,800 | 2:29.9 | 104 | 657 | 26 | 136 |
| 5:54.4 | 6,000 | 2:27.6 | 109 | 674 | 26 | 139 |
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Workout Graph
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