Burn Lawson 600m row
600
Meters
2:37.2
Time
2:11.0
Pace
35
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 72 |
| Drag Factor | 111 |
April 30, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.2 | 600 | 2:11.0 | 156 | 835 | 27 | 144 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 27 | 133 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 28 | 147 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 27 | 153 |
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Workout Graph
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