Burn Lawson 1:00:00 row
10,436
Meters
1:00:00.0
Time
2:52.4
Pace
534
Calories
121
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 99 |
April 30, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,436 | 2:52.4 | 68 | 534 | 24 | 121 |
| 12:00.0 | 2,055 | 2:55.1 | 65 | 524 | 24 | 119 |
| 24:00.0 | 2,040 | 2:56.4 | 64 | 519 | 24 | 121 |
| 36:00.0 | 2,042 | 2:56.2 | 64 | 519 | 24 | 117 |
| 48:00.0 | 2,088 | 2:52.4 | 68 | 535 | 25 | 121 |
| 1:00:00.0 | 2,211 | 2:42.8 | 81 | 579 | 26 | 131 |
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Workout Graph
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