Burn Lawson 2500m row
2,500
Meters
11:47.9
Time
2:21.5
Pace
140
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 103 |
April 29, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.9 | 2,500 | 2:21.5 | 123 | 724 | 27 | 143 |
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 28 | 138 |
| 2:20.4 | 1,000 | 2:20.4 | 126 | 735 | 27 | 142 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 734 | 28 | 144 |
| 2:23.9 | 2,000 | 2:23.9 | 117 | 704 | 27 | 144 |
| 2:19.8 | 2,500 | 2:19.8 | 128 | 740 | 28 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.