Burn Lawson 9:50 row
1,618
Meters
9:50.6
Time
3:02.5
Pace
82
Calories
128
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 105 |
April 24, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.6 | 1,618 | 3:02.5 | 58 | 498 | 23 | 128 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 23 | 125 |
| 9:50.6 | 803 | 3:00.9 | 59 | 503 | 24 | 131 |
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Workout Graph
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