Burn Lawson 1000m row
1,000
Meters
5:47.4
Time
2:53.7
Pace
50
Calories
126
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 101 |
April 19, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.4 | 1,000 | 2:53.7 | 67 | 529 | 23 | 126 |
| 1:12.1 | 200 | 3:00.2 | 60 | 505 | 24 | 124 |
| 1:08.4 | 400 | 2:51.0 | 70 | 540 | 24 | 126 |
| 1:08.8 | 600 | 2:52.0 | 69 | 536 | 24 | 128 |
| 1:08.6 | 800 | 2:51.5 | 69 | 538 | 24 | 126 |
| 1:09.5 | 1,000 | 2:53.7 | 67 | 529 | 22 | 130 |
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Workout Graph
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