Burn Lawson 1:10:00 row
12,055
Meters
1:10:00.0
Time
2:54.2
Pace
613
Calories
128
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 1663 |
| Drag Factor | 99 |
April 05, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 12,055 | 2:54.2 | 66 | 527 | 23 | 128 |
| 10:00.0 | 1,701 | 2:56.3 | 64 | 519 | 24 | 128 |
| 20:00.0 | 1,705 | 2:55.9 | 64 | 521 | 24 | 128 |
| 30:00.0 | 1,715 | 2:54.9 | 65 | 525 | 24 | 128 |
| 40:00.0 | 1,650 | 3:01.8 | 58 | 500 | 23 | 129 |
| 50:00.0 | 1,751 | 2:51.3 | 70 | 539 | 24 | 129 |
| 1:00:00.0 | 1,734 | 2:53.0 | 68 | 532 | 24 | 130 |
| 1:10:00.0 | 1,798 | 2:46.8 | 75 | 559 | 24 | 130 |
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Workout Graph
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