Burn Lawson 2x19:00/3:25r row
7,330
Meters
38:00.0
Time
2:35.5
Pace
392
Calories
143
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:50.0 |
| Overall Distance | 7,382 |
| Overall Time | 44:50.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 989 |
| Drag Factor | 107 |
April 02, 2025 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,330 | 2:35.5 | 93 | 620 | 26 | 143 |
| 19:00.0 | 3,704 | 2:33.8 | 96 | 630 | 26 | 140 |
| 19:00.0 | 3,627 | 2:37.1 | 90 | 610 | 26 | 147 |
| r52 |
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Workout Graph
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