Burn Lawson 1:15:00 row
12,639
Meters
1:15:00.0
Time
2:58.0
Pace
640
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 1786 |
| Drag Factor | 103 |
March 30, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 12,639 | 2:58.0 | 62 | 513 | 24 | 121 |
| 15:00.0 | 2,518 | 2:58.7 | 61 | 511 | 24 | 121 |
| 30:00.0 | 2,511 | 2:59.2 | 61 | 509 | 24 | 122 |
| 45:00.0 | 2,511 | 2:59.2 | 61 | 509 | 24 | 121 |
| 1:00:00.0 | 2,534 | 2:57.5 | 62 | 515 | 24 | 122 |
| 1:15:00.0 | 2,566 | 2:55.3 | 65 | 523 | 24 | 121 |
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Workout Graph
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