Rory Bradney v6:00/2:00r...6 row
3,621
Meters
15:00.0
Time
2:04.2
Pace
230
Calories
163
Heart Rate
| Rest Distance | 1,576 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,197 |
| Overall Time | 27:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 435 |
| Drag Factor | 111 |
October 02, 2025 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,621 | 2:04.2 | 182 | 927 | 30 | 163 | |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 27 | 153 | |
| r: 2:00 | 314 | ||||||
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 28 | 158 | |
| r: 2:00 | 189 | ||||||
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 29 | 164 | |
| r: 2:00 | 224 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 34 | 166 | |
| r: 2:00 | 267 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 33 | 168 | |
| r: 2:00 | 228 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 33 | 169 | |
| r: 2:00 | 354 | ||||||
| r1,576 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.