Jenny Bråten 5000m row
5,000
Meters
23:45.2
Time
2:22.5
Pace
280
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 144 |
March 19, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.2 | 5,000 | 2:22.5 | 121 | 716 | 25 | 123 |
| 4:55.8 | 1,000 | 2:27.9 | 108 | 672 | 25 | 87 |
| 4:45.9 | 2,000 | 2:22.9 | 120 | 712 | 26 | 112 |
| 4:37.2 | 3,000 | 2:18.6 | 131 | 752 | 27 | 119 |
| 4:43.1 | 4,000 | 2:21.5 | 123 | 724 | 26 | 150 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 723 | 26 | 151 |
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Workout Graph
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