Jenny Bråten 5000m row
5,000
Meters
24:50.3
Time
2:29.0
Pace
274
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 163 |
March 17, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.3 | 5,000 | 2:29.0 | 106 | 663 | 22 | 125 |
| 5:10.2 | 1,000 | 2:35.1 | 94 | 622 | 23 | 117 |
| 5:04.9 | 2,000 | 2:32.4 | 99 | 639 | 23 | 115 |
| 4:56.9 | 3,000 | 2:28.4 | 107 | 668 | 23 | 113 |
| 4:49.3 | 4,000 | 2:24.6 | 116 | 697 | 22 | 136 |
| 4:49.0 | 5,000 | 2:24.5 | 116 | 699 | 24 | 144 |
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Workout Graph
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