Jenny Bråten 5000m row
5,000
Meters
24:35.5
Time
2:27.5
Pace
275
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 158 |
March 12, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.5 | 5,000 | 2:27.5 | 109 | 674 | 22 | 129 |
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 23 | 118 |
| 4:56.2 | 2,000 | 2:28.1 | 108 | 670 | 23 | 122 |
| 5:03.0 | 3,000 | 2:31.5 | 101 | 646 | 19 | 134 |
| 4:50.8 | 4,000 | 2:25.4 | 114 | 691 | 24 | 133 |
| 4:49.5 | 5,000 | 2:24.7 | 115 | 697 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.