Jenny Bråten 5000m row
5,000
Meters
24:56.8
Time
2:29.6
Pace
274
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 135 |
March 06, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.8 | 5,000 | 2:29.6 | 104 | 659 | 24 | 120 |
| 5:32.0 | 1,000 | 2:46.0 | 77 | 563 | 22 | 78 |
| 4:58.6 | 2,000 | 2:29.3 | 105 | 661 | 25 | 100 |
| 4:51.6 | 3,000 | 2:25.8 | 113 | 688 | 26 | 138 |
| 4:46.5 | 4,000 | 2:23.2 | 119 | 709 | 26 | 138 |
| 4:48.1 | 5,000 | 2:24.0 | 117 | 702 | 26 | 146 |
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Workout Graph
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