Jenny Bråten 5000m row
5,000
Meters
23:58.9
Time
2:23.8
Pace
280
Calories
83
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 158 |
March 03, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.9 | 5,000 | 2:23.8 | 117 | 704 | 24 | 83 |
| 5:03.2 | 1,000 | 2:31.6 | 100 | 645 | 24 | 81 |
| 4:49.0 | 2,000 | 2:24.5 | 116 | 699 | 25 | 79 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 697 | 25 | 89 |
| 4:44.8 | 4,000 | 2:22.4 | 121 | 717 | 25 | 93 |
| 4:32.6 | 5,000 | 2:16.3 | 138 | 775 | 26 | 76 |
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Workout Graph
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