Jenny Bråten v2000m/3:00r...3 row
3,500
Meters
15:54.4
Time
2:16.3
Pace
204
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,567 |
| Overall Time | 21:54.4 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 438 |
| Drag Factor | 143 |
October 18, 2025 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.4 | 3,500 | 2:16.3 | 138 | 775 | 27 | |
| 9:08.4 | 2,000 | 2:17.1 | 136 | 767 | 27 | |
| r: 3:00 | 15 | |||||
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 28 | |
| r: 2:00 | 31 | |||||
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 29 | |
| r: 1:00 | 21 | |||||
| r67 |
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Workout Graph
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