Jenny Bråten 3000m row
3,000
Meters
13:58.5
Time
2:19.7
Pace
170
Calories
106
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 143 |
April 03, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.5 | 3,000 | 2:19.7 | 128 | 741 | 25 | 106 |
| 2:56.0 | 600 | 2:26.6 | 111 | 681 | 24 | 101 |
| 2:47.8 | 1,200 | 2:19.8 | 128 | 740 | 26 | 110 |
| 2:43.3 | 1,800 | 2:16.0 | 139 | 777 | 26 | 107 |
| 2:45.5 | 2,400 | 2:17.9 | 133 | 759 | 26 | 106 |
| 2:45.8 | 3,000 | 2:18.1 | 133 | 756 | 27 | 108 |
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Workout Graph
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