Kaya I 5000m row
5,000
Meters
29:09.8
Time
2:54.9
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 132 |
March 19, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.8 | 5,000 | 2:54.9 | 65 | 524 | 31 |
| 5:56.7 | 1,000 | 2:58.3 | 62 | 512 | 33 |
| 6:00.2 | 2,000 | 3:00.1 | 60 | 506 | 33 |
| 6:02.1 | 3,000 | 3:01.0 | 59 | 502 | 33 |
| 5:45.7 | 4,000 | 2:52.8 | 68 | 533 | 31 |
| 5:25.2 | 5,000 | 2:42.6 | 81 | 580 | 29 |
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Workout Graph
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