Kaya I 5000m row
5,000
Meters
29:24.0
Time
2:56.4
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 33 |
| Stroke Count | 975 |
| Drag Factor | 134 |
March 14, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:24.0 | 5,000 | 2:56.4 | 64 | 519 | 33 |
| 5:51.7 | 1,000 | 2:55.8 | 64 | 521 | 34 |
| 5:52.9 | 2,000 | 2:56.4 | 64 | 519 | 33 |
| 6:00.5 | 3,000 | 3:00.2 | 60 | 505 | 32 |
| 5:52.1 | 4,000 | 2:56.0 | 64 | 520 | 33 |
| 5:46.8 | 5,000 | 2:53.4 | 67 | 531 | 34 |
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Workout Graph
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