Kaya I 5000m row
5,000
Meters
24:38.8
Time
2:27.8
Pace
277
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 684 |
| Drag Factor | 105 |
December 29, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.8 | 5,000 | 2:27.8 | 108 | 672 | 27 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 29 |
| 4:55.7 | 2,000 | 2:27.8 | 108 | 672 | 27 |
| 4:55.5 | 3,000 | 2:27.7 | 109 | 673 | 27 |
| 4:57.0 | 4,000 | 2:28.5 | 107 | 667 | 27 |
| 4:51.0 | 5,000 | 2:25.5 | 114 | 691 | 29 |
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Workout Graph
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