Kaya I 30:00 row
5,950
Meters
30:00.0
Time
2:31.2
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 105 |
December 10, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,950 | 2:31.2 | 101 | 648 | 25 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 648 | 24 |
| 12:00.0 | 1,178 | 2:32.8 | 98 | 637 | 25 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 644 | 25 |
| 24:00.0 | 1,193 | 2:30.8 | 102 | 650 | 25 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 26 |
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Workout Graph
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