Kaya I 40:00 row
7,328
Meters
40:00.0
Time
2:43.7
Pace
385
Calories
136
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 112 |
October 29, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,328 | 2:43.7 | 80 | 574 | 24 | 136 |
| 8:00.0 | 1,464 | 2:43.9 | 79 | 573 | 24 | 135 |
| 16:00.0 | 1,458 | 2:44.6 | 78 | 570 | 25 | 134 |
| 24:00.0 | 1,452 | 2:45.2 | 78 | 566 | 25 | 138 |
| 32:00.0 | 1,474 | 2:42.8 | 81 | 579 | 25 | 139 |
| 40:00.0 | 1,481 | 2:42.0 | 82 | 583 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.