Kaya I 5000m row
5,000
Meters
25:38.7
Time
2:33.8
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Stroke Count | 772 |
| Drag Factor | 110 |
August 20, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.7 | 5,000 | 2:33.8 | 96 | 630 | 30 |
| 5:14.1 | 1,000 | 2:37.0 | 90 | 610 | 29 |
| 5:13.8 | 2,000 | 2:36.9 | 91 | 611 | 30 |
| 5:04.0 | 3,000 | 2:32.0 | 100 | 643 | 30 |
| 5:07.7 | 4,000 | 2:33.8 | 96 | 630 | 29 |
| 4:59.1 | 5,000 | 2:29.5 | 105 | 660 | 32 |
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Workout Graph
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