Kaya I 5000m row

5,000

Meters

26:09.6

Time

2:36.9

Pace

264

Calories

Average Watts91
Calories Per Hour611
Stroke Rate28
Stroke Count754
Drag Factor98

July 30, 2025 07:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:09.6 5,000 2:36.9 91 611 28
5:19.9 1,000 2:39.9 86 594 29
5:18.0 2,000 2:39.0 87 599 27
5:17.0 3,000 2:38.5 88 602 29
5:13.6 4,000 2:36.8 91 612 29
5:01.2 5,000 2:30.6 102 652 30

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Workout Graph

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