Kaya I 1000m row
1,000
Meters
4:56.7
Time
2:28.3
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 93 |
July 23, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 30 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 29 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 31 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 31 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 30 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 32 |
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Workout Graph
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