Kaya I 10:00 BikeErg
3,043
Meters
10:00.0
Time
3:17.1
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 70 |
| Revolution Count | 706 |
| Power/kg | 0.59 |
| Drag Factor | 27 |
July 11, 2025 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,043 | 3:17.1 | 46 | 457 | 70 |
| 2:00.0 | 566 | 3:32.0 | 37 | 426 | 65 |
| 4:00.0 | 592 | 3:22.7 | 42 | 444 | 69 |
| 6:00.0 | 600 | 3:20.0 | 44 | 450 | 70 |
| 8:00.0 | 640 | 3:07.5 | 53 | 482 | 74 |
| 10:00.0 | 645 | 3:06.0 | 54 | 487 | 75 |
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Workout Graph
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