Kaya I 1000m row
1,000
Meters
4:59.9
Time
2:29.9
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 107 |
June 24, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 32 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 31 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 31 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 32 |
| 1:02.5 | 800 | 2:36.2 | 92 | 615 | 32 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 34 |
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Workout Graph
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