Kaya I 1000m row
1,000
Meters
5:03.8
Time
2:31.9
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 111 |
June 19, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,000 | 2:31.9 | 100 | 643 | 31 |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 30 |
| 1:01.9 | 400 | 2:34.7 | 94 | 625 | 30 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 31 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 32 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 34 |
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Workout Graph
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