Kaya I 1000m row
1,000
Meters
4:56.0
Time
2:28.0
Pace
52
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 112 |
June 17, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 31 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 30 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 30 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 30 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 31 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 36 |
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Workout Graph
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