Kaya I 1000m row
1,000
Meters
4:52.0
Time
2:26.0
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 109 |
June 16, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.0 | 1,000 | 2:26.0 | 112 | 687 | 28 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 28 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 26 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 26 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 29 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 32 |
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Workout Graph
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