Kaya I 10000m row
10,000
Meters
56:00.9
Time
2:48.0
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 1616 |
| Drag Factor | 102 |
May 23, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.9 | 10,000 | 2:48.0 | 74 | 553 | 28 |
| 11:23.7 | 2,000 | 2:50.9 | 70 | 541 | 29 |
| 11:04.7 | 4,000 | 2:46.1 | 76 | 562 | 28 |
| 11:17.1 | 6,000 | 2:49.2 | 72 | 548 | 28 |
| 11:18.9 | 8,000 | 2:49.7 | 72 | 546 | 29 |
| 10:56.4 | 10,000 | 2:44.1 | 79 | 572 | 30 |
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Workout Graph
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