Kaya I 45:00 row
7,906
Meters
45:00.0
Time
2:50.7
Pace
403
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Stroke Count | 1337 |
| Drag Factor | 102 |
May 21, 2025 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,906 | 2:50.7 | 70 | 541 | 29 |
| 9:00.0 | 1,605 | 2:48.2 | 74 | 553 | 30 |
| 18:00.0 | 1,589 | 2:49.9 | 71 | 545 | 30 |
| 27:00.0 | 1,578 | 2:51.1 | 70 | 540 | 30 |
| 36:00.0 | 1,559 | 2:53.1 | 67 | 531 | 29 |
| 45:00.0 | 1,575 | 2:51.4 | 69 | 539 | 30 |
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Workout Graph
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