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Kaya I v0:20/0:10r...24 row

1,682

Meters

8:00.0

Time

2:22.6

Pace

80

Calories

Rest Distance1,393
Rest Time11:40.0
Overall Distance3,075
Overall Time19:40.0
Average Watts120
Calories Per Hour714
Stroke Rate37
Stroke Count297
Drag Factor97

May 16, 2025 06:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,682 2:22.6 120 714 37
0:20.0 71 2:20.8 125 731 36
r: 0:10 32
0:20.0 74 2:15.1 142 788 36
r: 0:10 27
0:20.0 70 2:22.8 120 713 36
r: 0:10 29
0:20.0 70 2:22.8 120 713 36
r: 0:10 24
0:20.0 69 2:24.9 115 695 36
r: 0:10 28
0:20.0 68 2:27.0 110 678 36
r: 0:10 28
0:20.0 68 2:27.0 110 678 36
r: 0:10 28
0:20.0 68 2:27.0 110 678 36
r: 4:00 431
0:20.0 75 2:13.3 148 808 36
r: 0:10 30
0:20.0 73 2:16.9 136 768 36
r: 0:10 30
0:20.0 70 2:22.8 120 713 39
r: 0:10 29
0:20.0 71 2:20.8 125 731 36
r: 0:10 30
0:20.0 69 2:24.9 115 695 39
r: 0:10 28
0:20.0 70 2:22.8 120 713 39
r: 0:10 29
0:20.0 68 2:27.0 110 678 39
r: 0:10 27
0:20.0 66 2:31.5 101 646 36
r: 4:00 333
0:20.0 75 2:13.3 148 808 39
r: 0:10 30
0:20.0 72 2:18.8 131 749 39
r: 0:10 30
0:20.0 70 2:22.8 120 713 39
r: 0:10 30
0:20.0 69 2:24.9 115 695 36
r: 0:10 28
0:20.0 71 2:20.8 125 731 39
r: 0:10 31
0:20.0 67 2:29.2 105 662 36
r: 0:10 27
0:20.0 67 2:29.2 105 662 36
r: 0:10 28
0:20.0 70 2:22.8 120 713 39
r: 0:10 26
r1,393

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