Kaya I 1000m row
1,000
Meters
5:53.4
Time
2:56.7
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 31 |
| Stroke Count | 183 |
| Drag Factor | 140 |
April 02, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.4 | 1,000 | 2:56.7 | 63 | 518 | 31 |
| 1:10.8 | 200 | 2:57.0 | 63 | 517 | 30 |
| 1:11.6 | 400 | 2:59.0 | 61 | 510 | 31 |
| 1:10.4 | 600 | 2:56.0 | 64 | 520 | 31 |
| 1:11.0 | 800 | 2:57.5 | 63 | 515 | 32 |
| 1:09.6 | 1,000 | 2:54.0 | 66 | 528 | 32 |
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Workout Graph
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