Kate Morris 8:02 row
1,339
Meters
8:02.8
Time
3:00.2
Pace
70
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 105 |
December 16, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.8 | 1,339 | 3:00.2 | 60 | 505 | 25 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 29 |
| 8:02.8 | 618 | 2:27.8 | 108 | 672 | 20 |
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Workout Graph
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