Kate Morris 10:07 row
1,636
Meters
10:07.4
Time
3:05.6
Pace
91
Calories
127
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 103 |
December 11, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 1,636 | 3:05.6 | 55 | 488 | 25 | 127 |
| 5:00.0 | 549 | 4:33.2 | 17 | 359 | 33 | 105 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 | 140 |
| 10:07.4 | 20 | 3:05.0 | 55 | 490 | 8 | 136 |
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Workout Graph
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