Kate Morris 6:09 row
1,047
Meters
6:09.3
Time
2:56.3
Pace
54
Calories
137
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 123 |
October 04, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.3 | 1,047 | 2:56.3 | 64 | 519 | 25 | 137 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 27 | 130 |
| 6:09.3 | 250 | 2:18.6 | 131 | 752 | 18 | 145 |
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Workout Graph
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