Nick Townsend 1000m row
1,000
Meters
3:38.7
Time
1:49.3
Pace
71
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 167 |
March 05, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 27 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 28 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 26 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1243 | 28 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 28 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1394 | 28 |
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Workout Graph
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