Kim Munie 41:11 row
5,013
Meters
41:11.8
Time
4:06.5
Pace
258
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 100 |
March 11, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:11.8 | 5,013 | 4:06.5 | 23 | 380 | 258 | 24 |
| 5:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 25 |
| 10:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 24 |
| 15:00.0 | 602 | 4:09.1 | 23 | 377 | 31 | 25 |
| 20:00.0 | 587 | 4:15.5 | 21 | 372 | 30 | 23 |
| 25:00.0 | 586 | 4:15.9 | 21 | 371 | 31 | 23 |
| 30:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 24 |
| 35:00.0 | 605 | 4:07.9 | 23 | 379 | 31 | 24 |
| 40:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 24 |
| 41:11.8 | 143 | 4:11.0 | 22 | 376 | 7 | 24 |
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Workout Graph
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