Kim Munie 5000m row
5,000
Meters
43:29.6
Time
4:20.9
Pace
259
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 109 |
March 02, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.6 | 5,000 | 4:20.9 | 20 | 367 | 22 |
| 8:13.2 | 1,000 | 4:06.6 | 23 | 380 | 23 |
| 8:46.6 | 2,000 | 4:23.3 | 19 | 365 | 22 |
| 8:53.2 | 3,000 | 4:26.6 | 18 | 363 | 22 |
| 8:41.2 | 4,000 | 4:20.6 | 20 | 368 | 23 |
| 8:55.4 | 5,000 | 4:27.7 | 18 | 362 | 23 |
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Workout Graph
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