Kim Munie 5000m row
5,000
Meters
41:10.1
Time
4:07.0
Pace
256
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 99 |
March 01, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.1 | 5,000 | 4:07.0 | 23 | 379 | 22 |
| 8:14.7 | 1,000 | 4:07.3 | 23 | 379 | 23 |
| 8:44.9 | 2,000 | 4:22.4 | 19 | 366 | 20 |
| 8:13.7 | 3,000 | 4:06.8 | 23 | 380 | 22 |
| 8:04.1 | 4,000 | 4:02.0 | 25 | 384 | 23 |
| 7:52.7 | 5,000 | 3:56.3 | 27 | 391 | 23 |
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Workout Graph
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