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Nathan Kent 10000m row

10,000

Meters

44:45.7

Time

2:14.2

Pace

595

Calories

Average Watts145
Calories Per Hour797
Stroke Rate25
Stroke Count1141
Drag Factor216

March 25, 2025 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:45.7 10,000 2:14.2 145 797 25
2:25.0 500 2:25.0 115 695 24
2:24.3 1,000 2:24.3 116 700 24
2:17.5 1,500 2:17.5 135 763 27
2:03.7 2,000 2:03.7 185 936 26
2:24.7 2,500 2:24.7 116 697 24
2:03.7 3,000 2:03.7 185 936 27
2:27.6 3,500 2:27.6 109 674 23
2:03.4 4,000 2:03.4 186 941 27
2:04.2 4,500 2:04.2 183 928 27
2:30.1 5,000 2:30.1 103 656 23
2:03.9 5,500 2:03.9 184 933 27
2:05.8 6,000 2:05.8 176 905 26
2:36.0 6,500 2:36.0 92 617 23
2:05.1 7,000 2:05.1 179 915 26
2:26.8 7,500 2:26.8 111 680 25
2:29.4 8,000 2:29.4 105 661 25
2:05.3 8,500 2:05.3 178 912 27
2:04.4 9,000 2:04.4 182 925 27
2:03.5 9,500 2:03.5 186 939 27
2:01.4 10,000 2:01.4 196 973 29

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Workout Graph

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