Nathan Kent 10000m row

10,000

Meters

45:56.1

Time

2:17.8

Pace

593

Calories

Average Watts134
Calories Per Hour760
Stroke Rate25
Stroke Count1147
Drag Factor214

March 20, 2025 16:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:56.1 10,000 2:17.8 134 760 25
9:01.7 2,000 2:15.4 141 784 27
9:11.1 4,000 2:17.7 134 760 25
9:54.6 6,000 2:28.6 107 666 23
9:08.6 8,000 2:17.1 136 766 25
8:40.0 10,000 2:10.0 159 848 26

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Workout Graph

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