Nathan Kent 30:05 row
6,307
Meters
30:05.9
Time
2:23.1
Pace
357
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 213 |
March 13, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,307 | 2:23.1 | 119 | 710 | 24 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 22 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 30:05.9 | 8 | 6:08.7 | 7 | 324 | 0 |
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Workout Graph
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