Nathan Kent 30:07 row
6,518
Meters
30:07.6
Time
2:18.6
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 193 |
March 06, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,518 | 2:18.6 | 131 | 751 | 24 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 30:07.5 | 11 | 5:40.9 | 9 | 330 | 0 |
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Workout Graph
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