Nathan Kent 46:23 row
10,013
Meters
46:23.4
Time
2:18.9
Pace
580
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1106 |
| Drag Factor | 216 |
March 01, 2025 10:36:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.4 | 10,013 | 2:18.9 | 130 | 748 | 23 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 23 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 |
| 46:23.4 | 305 | 2:16.7 | 137 | 771 | 26 |
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Workout Graph
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