Nathan Kent 30:05 row
6,322
Meters
30:05.5
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 169 |
February 25, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,322 | 2:22.7 | 120 | 713 | 26 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 27 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 30:05.5 | 5 | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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