Nathan Kent 30:07 row
6,660
Meters
30:07.4
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 215 |
February 24, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,660 | 2:15.6 | 140 | 782 | 27 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 29 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 |
| 30:07.4 | 9 | 6:51.1 | 5 | 317 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.