Nathan Kent 10000m row
10,000
Meters
46:29.9
Time
2:19.4
Pace
568
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 223 |
June 29, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.9 | 10,000 | 2:19.4 | 129 | 743 | 24 |
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 26 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 25 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 808 | 25 |
| 2:21.3 | 2,000 | 2:21.3 | 124 | 726 | 25 |
| 2:15.6 | 2,500 | 2:15.6 | 140 | 783 | 25 |
| 2:22.9 | 3,000 | 2:22.9 | 120 | 712 | 24 |
| 2:17.5 | 3,500 | 2:17.5 | 135 | 763 | 24 |
| 2:24.1 | 4,000 | 2:24.1 | 117 | 702 | 24 |
| 2:15.0 | 4,500 | 2:15.0 | 142 | 789 | 25 |
| 2:30.6 | 5,000 | 2:30.6 | 102 | 652 | 24 |
| 2:16.0 | 5,500 | 2:16.0 | 139 | 778 | 25 |
| 2:24.0 | 6,000 | 2:24.0 | 117 | 703 | 24 |
| 2:17.4 | 6,500 | 2:17.4 | 135 | 764 | 25 |
| 2:25.5 | 7,000 | 2:25.5 | 114 | 691 | 25 |
| 2:18.5 | 7,500 | 2:18.5 | 132 | 753 | 25 |
| 2:23.8 | 8,000 | 2:23.8 | 118 | 705 | 24 |
| 2:13.4 | 8,500 | 2:13.4 | 147 | 807 | 25 |
| 2:23.2 | 9,000 | 2:23.2 | 119 | 710 | 25 |
| 2:19.5 | 9,500 | 2:19.5 | 129 | 743 | 25 |
| 2:18.4 | 10,000 | 2:18.4 | 132 | 754 | 25 |
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Workout Graph
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