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Nathan Kent 10000m row

10,000

Meters

45:59.2

Time

2:17.9

Pace

573

Calories

Average Watts133
Calories Per Hour758
Stroke Rate25
Stroke Count1159
Drag Factor224

June 21, 2025 07:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:59.2 10,000 2:17.9 133 758 25
2:16.0 500 2:16.0 139 778 26
2:18.8 1,000 2:18.8 131 750 25
2:18.3 1,500 2:18.3 132 755 26
2:16.9 2,000 2:16.9 136 769 26
2:15.6 2,500 2:15.6 140 783 26
2:15.1 3,000 2:15.1 142 788 26
2:16.1 3,500 2:16.1 139 777 26
2:17.3 4,000 2:17.3 135 765 25
2:17.4 4,500 2:17.4 135 764 25
2:17.8 5,000 2:17.8 134 760 26
2:23.4 5,500 2:23.4 119 708 26
2:15.4 6,000 2:15.4 141 785 25
2:20.6 6,500 2:20.6 126 733 25
2:18.1 7,000 2:18.1 133 757 25
2:18.9 7,500 2:18.9 131 749 25
2:19.5 8,000 2:19.5 129 743 25
2:19.8 8,500 2:19.8 128 740 25
2:22.6 9,000 2:22.6 121 715 24
2:18.9 9,500 2:18.9 131 749 24
2:12.8 10,000 2:12.8 149 814 24

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Workout Graph

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